A post for The Ill Man. This is what I eat when I'm skint. Quantities are up to you, I just use my beady eyes.
A tin of baked beans
Some leftover passata or approx half a tin of tomatoes
Some butter or oil
An onion and any other veg you have lying about
A clove of garlic
A pinch of celery salt
Some tabasco or hot pepper sauce
A splash of left over wine (left over as if!)
Some dried mixed herbs
Some cooked pasta
1. Fry the onion and garlic in the butter/oil.
2. Add any other veg.
3. Add the beans and tomatoes.
4. Add the stock, wine, sauce and herbs and celery salt and boil for a bit.
5. Serve with the cooked pasta and plenty of black pepper.